Wednesday, June 24th | 11:00 AM

FREE Longevity WORKSHOP

Aging Is Inevitable Decline is Optional

ARE YOU NOTICING...

Less strength than you used to have?

More stiffness and aches?

Trouble with balance?

Difficulty getting up and down from the floor?

Concern about losing your independence?

If so, this workshop is for you.

WHAT YOU'LL LEARN

Why people lose strength, balance, and mobility

Simple ways to stay active longer

How to reduce your risk of falls

What people who age well do differently

A chance to experience a sample Lift for Longevity session

No fitness experience required.

All ability levels welcome.

A SPECIAL THANK YOU FOR ATTENDING

As a thank you for attending, you'll receive access to a special offer available only to workshop attendees. This opportunity is designed to help you take the next step if you decide the program is right for you.

Join us to learn practical ways to stay active, strong, and independent through retirement, and see firsthand how Lift for Longevity helps people continue doing the things they love.

Registration Required

Ready To Keep doing what you love?

You worked hard to enjoy retirement. Don't let stiffness, weakness, or loss of balance keep you from doing the activities that matter most. Whether your goal is golfing, gardening, traveling, playing with grandkids, or simply maintaining your independence, this workshop will help you learn how to stay active and capable for years to come.

Workshop: 11 Currency Drive
Bloomington, IL 61704

Call: 309-434-8154

Copyright Free 2 Move 2026. All rights reserved